Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Pueblo, Colorado, residents have access to a variety of resources that cater to these essential aspects of health. Whether you’re looking to join a gym, participate in group fitness classes, or seek mental health support, Pueblo offers numerous options to meet your needs.
Local Fitness Centers
Midtown Steel Fitness
Located at 1000 W 6th St. Suite T, Midtown Steel Fitness is a locally owned gym that provides a welcoming environment for individuals of all fitness levels. Open 24/7 for members, the facility offers personalized experiences tailored to each member’s goals. For more information, visit their website at Midtown Steel Fitness.
CrossFit EpicSoul
For those interested in high-intensity functional training, CrossFit EpicSoul at 511 W 29th St offers classes led by certified coaches. The gym focuses on building strength and endurance through varied workouts. Details can be found on their website: CrossFit EpicSoul.
Fervour Women’s Fitness Studio
Fervour Studio, located at 304 W 4th St, is a women-owned fitness center dedicated to strengthening women inside and out. They offer boutique class sizes that build physical and mental endurance, fostering a sense of community and encouragement among women. Learn more at Fervour Studio.
REPS Union Avenue Sports Gym
Situated at 110 S Union Ave, REPS Union Avenue Sports Gym is a state-of-the-art facility spanning over 21,000 square feet. It offers a diverse range of classes led by nationally accredited trainers, including personal training, nutritional coaching, sports performance, and CrossFit. More information is available at REPS Union Avenue Sports Gym.
Mental Health Resources
Health Solutions Adult Services
Health Solutions provides therapy, diagnostic evaluations, substance use and DUI treatments, medications, and emergency crisis services. Some services are accessible via telehealth. For assistance, call 719-545-2746 or visit their website: Health Solutions Adult Services.
Colorado Mental Health Hospital in Pueblo
Located at 1600 W. 24th St., this 516-bed acute care psychiatric hospital offers inpatient behavioral health services for adults, adolescents, and geriatric patients. For more information, call 719-546-4000 or visit their website: Colorado Mental Health Hospital in Pueblo.
Parkview Medical Center Behavioral Health
Parkview Medical Center offers hospital inpatient mental health treatment and dual diagnosis rehabilitation services. Located at 400 West 16th Street, they provide comprehensive care for individuals facing mental health challenges. More details can be found at Parkview Medical Center Behavioral Health.
Embracing a healthy lifestyle is a journey that involves both physical activity and mental well-being. Pueblo’s diverse fitness centers and mental health services provide residents with the support needed to achieve and maintain overall health. Whether you’re starting a new fitness regimen or seeking mental health support, the resources in Pueblo are here to assist you on your path to wellness.